Quantified aquilax

Report for Wednesday 24th of January 2018

Today I am 13552 days old and my weight is 80.5 kg. During the day, I consumed 1954.02 kcal coming from 161.69 g fat, 87.57 g carbohydrates and 43.24 g protein. Managed to do 0 push-ups, 0 crunches and walked 3698 steps during the day which is approximately 2.82 km.

Health

Age (days)
13552
Weight (kg)
80.5
Height (cm)
173

Nutrition

Calories (cal)
1954.02
Fat (g)
161.69
Carbohydrates (g)
87.57
Protein (g)
43.24

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3698

Media

Podcasts

Cortex 62: 2018 Yearly Themes

by Cortex

duration: 5854 sec

YouTube videos

Sticky Garlic Pork Chops - Food Wishes - Garlic Pork Chop Recipe

by Food Wishes
How to Solve Wolves and Sheep in Fences from the 2009 US Puzzle Championship

by FLEB
Halfway Point [QBasic demo to celebrate 50000 subscribers]

by Bisqwit
LGR - The Sims 4 Laundry Day Stuff Review

by LGR
Luna Programming language Part 2

by Fun Fun Function
Luna Programming language Part 1

by Fun Fun Function
Inside a mains socket tester with LCD display. (with schematic)

by bigclivedotcom
Inside a 12W LED module.

by bigclivedotcom
It's not you. Commuting is bad for your health.

by Vox
The 32-year-old prince who’s shaking up Saudi Arabia

by Vox

Photos